Personalised
Pilates Training
Mindful Movement Pilates is a small, bespoke studio offering private Pilates sessions.
Your session will be tailored to your goals using the Pilates equipment: Cadillac/Tower, Reformer, Wunda Chair, Spine Corrector, small props.
Private sessions are $70 and run for 55 minutes.
Pricing plans are also available.
About me
Hi, I'm Cat and Mindful Movement Pilates is my little offering to the local community.
A Physiotherapy degree led me to Pilates and over the past twenty, or so, years I have studied Pilates, with Polestar and BASI Pilates, and worked in studios in Auckland, London and Christchurch.
I believe that moving your body regularly, in all directions and planes of movement is so important and that Pilates is a great form of exercise to enable this.
I am proudly a member of Pilates Aotearoa.
​